We hope you are staying healthy and stress free this season. Just a little reminder about class schedules over the new few weeks.

Gillian is teaching a donation class Saturday the 23rd from 4:30-5:30pm. Heads up: Christmas music is the playlist y’all. Feel free to practice in your festive wear or Christmas PJs. These donation classes currently are benefiting Launchpad, a volunteer based initiative to provide street free sleep to youth between the ages of 18-24 for more info on this charity visit www.nashvillelaunchpad.com. This class will be following Gillian’s Yoga basic form so its super family, beginner friendly. Hope you can join us!

Christmas Eve

Brent Coleman is teaching the only class at the studio, 9:45-11am. Please sign up in advance for this class – he’s a great teacher and its already filling up!

New Years Day!!

We have our annual Ashtanga-fest to help kick off our 30 day challenge. You have 4 different classes all ashtanga based to choose from, so start your 2018 off with us at the studio. Check the schedule and sign up to reserve a spot.



30 Day Yoga Challenge

It’s happening again, folks. Every year it gets bigger and better. Here are the details:

  • Buy the month of January for only $99 (a savings of $51).
  • Try to complete 30 classes within the month of January and not only kick start your yoga year but receive the month of February for only $75.
  • Show up January 1st-3rd to sign up at the studio and begin, super easy!!

You can practice multiple times a day all though we don’t advise it. Regardless of whether you complete the challenge or not, you will have done a lot of yoga and helped create a super sweet community of die-hard Steadys.